Catalyst Gold Program

$1,095.00

The Catalyst Gold Program is designed to prepare high school athletes for NCAA-level track and field by providing a college level training program while still in high school.
Includes:
• 10 One-on-One Strength and Conditioning, Plyometrics, or Speed Sessions
• 10 Team Catalyst Power Strength and Conditioning Sessions at The Speed Factory
• 20 Track Speed Development and/or Speed Endurance, and Hill Endurance Sessions.

Please call, email, or text Nell at for more information.
Phone or text: 720-292-6324
Email: nell@rojasathletics.com

Schedule

Date / Day / Description / Time / Location
09/08/19 / Sun Track Session / 12:00-1:00pm / Manhattan Middle School
09/10/19 Tue Hill Session 4:30-5:30pm Viele Lake
09/12/19 Thu Catalyst Conditioning 6-7pm The Speed Factory
09/15/19 Sun Track Session 12:00-1:00pm Manhattan Middle School
09/17/19 Tue Hill Session 4:30-5:30pm Viele Lake
09/19/19 Thu Catalyst Conditioning 6-7pm The Speed Factory
09/22/19 Sun Track Session 12:00-1:00pm Manhattan Middle School
09/24/19 Tue Hill Session 4:30-5:30pm Viele Lake
09/26/19 Thu Catalyst Conditioning 6-7pm The Speed Factory
09/29/19 Sun Track Session 12:00-1:00pm Manhattan Middle School
10/01/19 Tue Hill Session 4:30-5:30pm Viele Lake
10/03/19 Thu Catalyst Conditioning 6-7pm The Speed Factory
10/07/19 Sun Track Session 12:00-1:00pm Manhattan Middle School
10/09/19 Tue Hill Session 4:30-5:30pm Viele Lake
10/11/19 Thu Catalyst Conditioning 6-7pm The Speed Factory
10/14/19 Sun Track Session 12:00-1:00pm Manhattan Middle School
10/16/19 Tue Hill Session 4:30-5:30pm Viele Lake
10/18/19 Thu Catalyst Conditioning 6-7pm The Speed Factory
10/21/19 Sun Track Session 12:00-1:00pm Manhattan Middle School
10/23/19 Tue Hill Session 4:30-5:30pm Viele Lake
10/25/19 Thu Catalyst Conditioning 6-7pm The Speed Factory
10/28/19 Sun Track Session 12:00-1:00pm Manhattan Middle School
10/30/19 Tue Hill Session 4:30-5:30pm Viele Lake
11/01/19 Thu Catalyst Conditioning 6-7pm The Speed Factory
11/04/19 Sun Track Session 12:00-1:00pm Manhattan Middle School
11/06/19 Tue Hill Session 4:30-5:30pm Viele Lake
11/08/19 Thu Catalyst Conditioning 6-7pm The Speed Factory
11/11/19 Sun Track Session 12:00-1:00pm Manhattan Middle School
11/13/19 Tue Hill Session 4:30-5:30pm Viele Lake
11/15/19 Thu Catalyst Conditioning 6-7pm The Speed Factory

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